A talk show by Tomomi Ishimura, author of the 1.2 million sold series "Zero Training". She will teach you how to make your "body", "mind" and "connections" wellness (a vibrant and radiant state) in order to live a healthy and happy life. She will talk about the world's most cutting-edge knowledge on food, sleep and human relationships in an easy-to-understand way.
There will also be a signing and photo session after the event.
 

[Speaker profile]

After appearing in "The Lion King" with the Shiki Theatre Company, he went to New York alone and appeared in the Broadway musical "Miss Saigon."
She then established a yoga studio, where she trains everyone from the general public to yoga instructors. Her book "Zero Training" became a huge hit, selling 1.2 million copies in the series, and was featured on many TV shows, including "KinSuma" and "Sekaiichi Uketai Jugyou." She then studied cutting-edge nutrition, kinesiology, and communication from a wellness perspective at the Harvard Medical School "Health and Wellness" course. She is currently creating buzz by establishing "Team Zero," an online gym for women only. She lives in New York and is the mother of an 11-year-old boy.

[Ticket purchase site]
Offline participation ticket only: 1,650 yen (tax included)

[Ticket sales period for each type]
Offline participation: (Thu) October 10, 2024 12:00 to (Sat) November 16, 2024 23:59
Online viewing: (Thu) October 10, 2024 12:00 -(Thu)

[For offline participants]
*On the day of the event, you will be seated according to your assigned seat number. Seat numbers will be assigned on a first-come, first-served basis, starting from the front seats.
This is not the order in which you will be seated on the day. Your seat number will be announced at the reception on the day of the event.
(If you purchase multiple tickets, you and your companions can watch side-by-side.)

[To online viewers]
*The event will be streamed as a Zoom webinar.
*Personal information obtained from the sale of viewing tickets will only be used to send you the viewing URL and to contact you regarding this event, and will not be used for any other purposes. Please agree to the handling of personal information before applying.
*The URL for online viewing will be sent to the email address registered with TSUTAYA BOOKS Online Store by the day before. Please make sure that your registered email address is valid before purchasing.
*In that case, please remove the spam filter or change your settings so that you can receive emails from the following domain: "＠ccc.co.jp"
*The event can be viewed from PC, smartphone, or tablet.
*This is a live streaming event. Please refrain from recording or recording the event.
*Please refrain from sharing the URL or transferring it to a third party.
*We cannot provide refunds for problems caused by a deterioration of your communication environment while viewing.

<Regarding archive distribution>
There will be a one-week archive viewing period.
*After the real-time broadcast ends, we will wait a few days before sending you a URL to view the archive.
*Details about viewing the archive will be provided along with the URL for real-time viewing.

[Conditions for participating in the autograph session (for offline participants)]
This offer is limited to those who purchase "Life is Wellness: The Science of Healthy Living" at HIRAKATA TSUTAYA BOOKS.
The book will also be available for purchase at the venue on the day of the event.
*You can also participate in just the autograph session, but this will only be possible after the talk has finished.
*The signature will be included in each book by the published author. Please note that it cannot be included in your personal belongings.
*Please refrain from shaking hands or engaging in any physical contact.